Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PRESERVATION CONDITIONS: Store in a cool dry place. Once opened, keep the jr NGREDIENTS. Water, pork belly 16%, cream 10%, modified comstarch, sunfower ol, onion, flavouring (contain gluten), salt, emulsifier (esters monoacebitartari IRECTIONS OF USE: Shake the jar, uncover it and heat for 5 minutes in a pan egg yolk powder 0,2%, thickener (xanthan gum), smoke flavouring, nutmag cosed and refrigerated and consume preferably within 3 days. acidity regulator: sodium bicarbonate, white pepper, coloring agent: or for 3 minutes in the microwave on medium power. dacetitartaric of mono and diglycerides of fatty acids), dried glucCOse syrup, GALLO GALLO GA SALSA CARBONARA e esterilizada a base de nata, bacon y huevo. NREDIENTES: Agua, panceta de cer 16%, nata 10%, almidón modifcahte moit aceite de girasol, cebolla, aroma (contiene gluten), sal, emulgente listena moncacetitartárico, diacetiftartărico de los mono y diglicéridos de acidos gasos, jarabe de glucosa deshidratado, yema de huevo en polvo 02%. espesante (goma xantana), aroma de humo, nuez moseada, corrector de acidez: carbonatos de sodio, pimienta blanca, colorante: carotenos MODO DE PREPARACIÓN, Agitar el tarro, destaparlo y calentar durante 5 mutos en una sartén o durante 3 minutos al microondas a potencia media.
Detailed analysis: Salsa carbonara and the keto diet
Based on our analysis of the ingredients list, Salsa carbonara appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PRESERVATION CONDITIONS: Store in a cool dry place. Once opened, keep the jr NGREDIENTS. Water, pork belly 16%, cream 10%, modified comstarch, sunfower ol, onion, flavouring (contain gluten), salt, emulsifier (esters monoacebitartari IRECTIONS OF USE: Shake the jar, uncover it and heat for 5 minutes in a pan egg yolk powder 0,2%, thickener (xanthan gum), smoke flavouring, nutmag cosed and refrigerated and consume preferably within 3 days. acidity regulator: sodium bicarbonate, white pepper, coloring agent: or for 3 minutes in the microwave on medium power. dacetitartaric of mono and diglycerides of fatty acids), dried glucCOse syrup, GALLO GALLO GA SALSA CARBONARA e esterilizada a base de nata, bacon y huevo. NREDIENTES: Agua, panceta de cer 16%, nata 10%, almidón modifcahte moit aceite de girasol, cebolla, aroma (contiene gluten), sal, emulgente listena moncacetitartárico, diacetiftartărico de los mono y diglicéridos de acidos gasos, jarabe de glucosa deshidratado, yema de huevo en polvo 02%. espesante (goma xantana), aroma de humo, nuez moseada, corrector de acidez: carbonatos de sodio, pimienta blanca, colorante: carotenos MODO DE PREPARACIÓN, Agitar el tarro, destaparlo y calentar durante 5 mutos en una sartén o durante 3 minutos al microondas a potencia media.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salsa carbonara contains 128 calories per 100g. It provides 3g of protein, 11g of fat, and 4g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salsa carbonara Keto?
Yes, Salsa carbonara is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Salsa carbonara contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PRESERVATION CONDITIONS: Store in a cool dry place. Once opened, keep the jr NGREDIENTS. Water, pork belly 16%, cream 10%, modified comstarch, sunfowe...
What are the nutritional facts of Salsa carbonara?
Salsa carbonara contains 128 calories per 100g, with 3g of protein, 4g of carbohydrates, and 11g of fat.
How much sugar is in Salsa carbonara?
Salsa carbonara lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Salsa carbonara on a Keto diet?
Yes, based on our ingredient analysis, Salsa carbonara appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.