No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
tomatoes (71%), tomato paste (17%), onions (6,0%), sugar, spices, salt, parsley (0,5%), garlic (0,4%), acidity regulator (citric acid),
Detailed analysis: why is Sauce for Bolognese not keto?
Our analysis indicates that Sauce for Bolognese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: tomatoes (71%), tomato paste (17%), onions (6,0%), sugar, spices, salt, parsley (0,5%), garlic (0,4%), acidity regulator (citric acid),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sauce for Bolognese contains 50 calories per 100g, with 2g of protein, 0g of fat, and 10g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sauce for Bolognese Keto?
No, Sauce for Bolognese is generally not Keto because it contains Too high in sugar (6g/100g).
Does Sauce for Bolognese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomatoes (71%), tomato paste (17%), onions (6,0%), sugar, spices, salt, parsley (0,5%), garlic (0,4%), acidity regulator (citric acid),
What are the nutritional facts of Sauce for Bolognese?
Sauce for Bolognese contains 50 calories per 100g, with 2g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Sauce for Bolognese?
Sauce for Bolognese lists 6 g of sugar per 100 g.
Can I eat Sauce for Bolognese on a Keto diet?
No, Sauce for Bolognese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.