Yes, you can.
8.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MECHANICALLY SEPARATED CHICKEN. WATER, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE. SODIUM PHOSPHATES, ENCASED IN BEEF COLLAGEN
Detailed analysis: Saucisses and the keto diet
Based on our analysis of the ingredients list, Saucisses appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MECHANICALLY SEPARATED CHICKEN. WATER, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE. SODIUM PHOSPHATES, ENCASED IN BEEF COLLAGEN. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Saucisses contains 214.3 calories per 100g. It provides 10.7g of protein, 14.3g of fat, and 8.9g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Saucisses Keto?
Yes, Saucisses is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Saucisses contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MECHANICALLY SEPARATED CHICKEN. WATER, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE....
What are the nutritional facts of Saucisses?
Saucisses contains 214.3 calories per 100g, with 10.7g of protein, 8.9g of carbohydrates, and 14.3g of fat.
How much sugar is in Saucisses?
Saucisses lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Saucisses ultra-processed?
By the NOVA classification in its label data, Saucisses is in group 4, ultra-processed foods.
Can I eat Saucisses on a Keto diet?
Yes, based on our ingredient analysis, Saucisses appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.