Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Lentilles 35%, saucisses de Toulouse 34% (viande de porc*, sel, poivre, boyau naturel de porc), bouillon (eau, os et couennes de porc, concentré de tomates, sel), eau, carottes, oignons, graisse de canard, sel, concentré de tomates, arômes (dont lait et oeuf), ail, muscade, girofle, herbes de Provence, arôme poivre, pulpe d'ail (ail, sel, acidifiant : E330), arômes naturels, dextrose, extrait d'épice. Traces éventuelles de soja, gluten et céleri. * origine : UE.
Detailed analysis: Saucisses de Toulouse aux lentilles and the keto diet
Based on our analysis of the ingredients list, Saucisses de Toulouse aux lentilles appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lentilles 35%, saucisses de Toulouse 34% (viande de porc*, sel, poivre, boyau naturel de porc), bouillon (eau, os et couennes de porc, concentré de tomates, sel), eau, carottes, oignons, graisse de canard, sel, concentré de tomates, arômes (dont lait et oeuf), ail, muscade, girofle, herbes de Provence, arôme poivre, pulpe d'ail (ail, sel, acidifiant : E330), arômes naturels, dextrose, extrait d'épice. Traces éventuelles de soja, gluten et céleri. * origine : UE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Saucisses de Toulouse aux lentilles contains 146 calories per 100g. It provides 10g of protein, 8g of fat, and 7g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Saucisses de Toulouse aux lentilles Keto?
Yes, Saucisses de Toulouse aux lentilles is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Saucisses de Toulouse aux lentilles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentilles 35%, saucisses de Toulouse 34% (viande de porc*, sel, poivre, boyau naturel de porc), bouillon (eau, os et couennes de porc, concentré de to...
What are the nutritional facts of Saucisses de Toulouse aux lentilles?
Saucisses de Toulouse aux lentilles contains 146 calories per 100g, with 10g of protein, 7g of carbohydrates, and 8g of fat.
How much sugar is in Saucisses de Toulouse aux lentilles?
Saucisses de Toulouse aux lentilles lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Saucisses de Toulouse aux lentilles on a Keto diet?
Yes, based on our ingredient analysis, Saucisses de Toulouse aux lentilles appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.