Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Viande de porc, gras de porc, sel, sucres (sirop de glucose, _lactose_, sucre de canne), épices et plantes aromatiques. Conservateur : salpêtre. Ferment lactiques, boyau naturel.
Detailed analysis: Saucisson sec pur porc and the keto diet
Based on our analysis of the ingredients list, Saucisson sec pur porc appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Viande de porc, gras de porc, sel, sucres (sirop de glucose, _lactose_, sucre de canne), épices et plantes aromatiques. Conservateur : salpêtre. Ferment lactiques, boyau naturel.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Saucisson sec pur porc contains 388 calories per 100g. It provides 29g of protein, 30g of fat, and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Saucisson sec pur porc Keto?
Yes, Saucisson sec pur porc is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Saucisson sec pur porc contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Viande de porc, gras de porc, sel, sucres (sirop de glucose, _lactose_, sucre de canne), épices et plantes aromatiques. Conservateur : salpêtre. Fer...
What are the nutritional facts of Saucisson sec pur porc?
Saucisson sec pur porc contains 388 calories per 100g, with 29g of protein, 1g of carbohydrates, and 30g of fat.
How much sugar is in Saucisson sec pur porc?
Saucisson sec pur porc lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Saucisson sec pur porc on a Keto diet?
Yes, based on our ingredient analysis, Saucisson sec pur porc appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.