Sausages

Sausages

Birds Eye · all Birds Eye products checked

Target diet: Keto

Sausages · Keto

Yes, you can.

6.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)6.4 g
Sugars (per 100g)2.2 g
Fat (per 100g)12 g

This product on every diet

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Nutrition facts (per 100g)

Calories
210
kcal
Protein
1.6g
Carbs
6.4g
Fat
12g

Ingredients (original text)

Our ingredients. Rehydrated Pea Protein (63%), Onion, Rapeseed Oil, Apple Fibre, Pea Flour, Stabiliser (Methylcellulose), Sunflower Oil, Pea Fibre, Salt, Potato Starch, Onion Powder, Sugar, Spices, Maltodextrin, Natural Flavouring, Barley Malt Extract, Mushroom Powder, Sage, Mushroom Extract.

Detailed analysis: Sausages and the keto diet

Based on our analysis of the ingredients list, Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Our ingredients. Rehydrated Pea Protein (63%), Onion, Rapeseed Oil, Apple Fibre, Pea Flour, Stabiliser (Methylcellulose), Sunflower Oil, Pea Fibre, Salt, Potato Starch, Onion Powder, Sugar, Spices, Maltodextrin, Natural Flavouring, Barley Malt Extract, Mushroom Powder, Sage, Mushroom Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sausages contains 210 calories per 100g. It provides 1.6g of protein, 12g of fat, and 6.4g of carbohydrates (including 2.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sausages Keto?

Yes, Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Our ingredients. Rehydrated Pea Protein (63%), Onion, Rapeseed Oil, Apple Fibre, Pea Flour, Stabiliser (Methylcellulose), Sunflower Oil, Pea Fibre, Sa...

What are the nutritional facts of Sausages?

Sausages contains 210 calories per 100g, with 1.6g of protein, 6.4g of carbohydrates, and 12g of fat.

Can I eat Sausages on a Keto diet?

Yes, based on our ingredient analysis, Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.