Does Scandi Style Salmon Rye Roll contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Barley and rye roll with smoked salmon, mustard mayonnaise, radish and dill. Ingredients Barley and Rye Roll (Wheat Flour (Wheat), Water, Potato Flake...

What are the nutritional facts of Scandi Style Salmon Rye Roll?

Scandi Style Salmon Rye Roll contains 228 calories per 100g, with 9g of protein, 26g of carbohydrates, and 9g of fat.

Can I eat Scandi Style Salmon Rye Roll on a Keto diet?

No, Scandi Style Salmon Rye Roll is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Scandi Style Salmon Rye Roll Keto?

Nutrition Facts (per 100g)

Calories

228

kcal

Protein

9g

Carbs

26g

Fat

9g

Ingredients (Original Text):

Barley and rye roll with smoked salmon, mustard mayonnaise, radish and dill. Ingredients Barley and Rye Roll (Wheat Flour (Wheat), Water, Potato Flakes, Sea Salt, Yeast, Barley Malt Flour (Barley), Rye Sourdough (Wholemeal Rye Flour (Rye), Water, Starter Culture), Calcium Carbonate, Malted Wheat Flour (Wheat), flour treatment agent (Ascorbic Acid), Rice Flour, Niacin, Iron), Smoked Salmon (20%) ( Salmon (Fish), Sea Salt), Cucumber, Mustard Mayonnaise (7%) ( Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Radish, Pickled Onions (Sulphites) (Red Onion, Cider Vinegar, Rice Vinegar, Sugar), Dill. S a CO are Ma UK50 FP000 Use by: * P *P *P+P -

Detailed Analysis: Why is Scandi Style Salmon Rye Roll Not keto?

Our analysis indicates that Scandi Style Salmon Rye Roll is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
flour
wheat
rice
potato
barley
malt
cider
Too high carbs (26g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Barley and rye roll with smoked salmon, mustard mayonnaise, radish and dill. Ingredients Barley and Rye Roll (Wheat Flour (Wheat), Water, Potato Flakes, Sea Salt, Yeast, Barley Malt Flour (Barley), Rye Sourdough (Wholemeal Rye Flour (Rye), Water, Starter Culture), Calcium Carbonate, Malted Wheat Flour (Wheat), flour treatment agent (Ascorbic Acid), Rice Flour, Niacin, Iron), Smoked Salmon (20%) ( Salmon (Fish), Sea Salt), Cucumber, Mustard Mayonnaise (7%) ( Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Radish, Pickled Onions (Sulphites) (Red Onion, Cider Vinegar, Rice Vinegar, Sugar), Dill. S a CO are Ma UK50 FP000 Use by: * P *P *P+P -. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Scandi Style Salmon Rye Roll contains 228 calories per 100g, with 9g of protein, 9g of fat, and 26g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Scandi Style Salmon Rye Roll

Not Keto