Target Diet: keto
Detected Forbidden Ingredients:
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roasted chickpeas (chickpeas, water, canola oil), crispy sea salt , pepper blend [sea salt, sugar, pepper, whey protein, dehydrated garlic and onion, sodium diacetate, yeast extract, citric acid, lemon juice solids (corn syrup solids, citric acid, natural flavor)],
Our analysis indicates that Sea salt & black pepper roasted chickpeas, sea salt & black pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: roasted chickpeas (chickpeas, water, canola oil), crispy sea salt , pepper blend [sea salt, sugar, pepper, whey protein, dehydrated garlic and onion, sodium diacetate, yeast extract, citric acid, lemon juice solids (corn syrup solids, citric acid, natural flavor)],. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sea salt & black pepper roasted chickpeas, sea salt & black pepper contains 400 calories per 100g, with 17g of protein, 10g of fat, and 63g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sea salt & black pepper roasted chickpeas, sea salt & black pepper is generally not Keto because it contains sugar, syrup, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted chickpeas (chickpeas, water, canola oil), crispy sea salt , pepper blend [sea salt, sugar, pepper, whey protein, dehydrated garlic and onion, ...
Sea salt & black pepper roasted chickpeas, sea salt & black pepper contains 400 calories per 100g, with 17g of protein, 63g of carbohydrates, and 10g of fat.
No, Sea salt & black pepper roasted chickpeas, sea salt & black pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.