Sea salt chickpea chickbean crisps, sea salt

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice
  • corn
  • potato
  • Too high carbs (64g/100g)

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Nutrition Facts (per 100g)

Calories
429
kcal
Protein
14g
Carbs
64g
Fat
13g

Ingredients (Original Text):

chickpea flour, rice flour, green lentil bean, yellow split pea, green split pea, sweet potato mix (rice flour, yellow corn meal, dehydrated sweet potato, cane sugar, annatto), sunflower oil, sea salt,

Detailed Analysis: Why is Sea salt chickpea chickbean crisps, sea salt Not keto?

Our analysis indicates that Sea salt chickpea chickbean crisps, sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • corn
  • potato
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: chickpea flour, rice flour, green lentil bean, yellow split pea, green split pea, sweet potato mix (rice flour, yellow corn meal, dehydrated sweet potato, cane sugar, annatto), sunflower oil, sea salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sea salt chickpea chickbean crisps, sea salt contains 429 calories per 100g, with 14g of protein, 13g of fat, and 64g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sea salt chickpea chickbean crisps, sea salt Keto?

No, Sea salt chickpea chickbean crisps, sea salt is generally not Keto because it contains sugar, flour, rice and others.

Does Sea salt chickpea chickbean crisps, sea salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chickpea flour, rice flour, green lentil bean, yellow split pea, green split pea, sweet potato mix (rice flour, yellow corn meal, dehydrated sweet pot...

What are the nutritional facts of Sea salt chickpea chickbean crisps, sea salt?

Sea salt chickpea chickbean crisps, sea salt contains 429 calories per 100g, with 14g of protein, 64g of carbohydrates, and 13g of fat.

Can I eat Sea salt chickpea chickbean crisps, sea salt on a Keto diet?

No, Sea salt chickpea chickbean crisps, sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.