No, skip it.
Too high in carbs (78.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
alir popped 100% whole %dv 1g 4% yellow popcorn og grain non-gmo american pop corn company, 0% sioux city, ia 51102 usa (712) 239-1232 jollytime.com ©apcc 2019 <1g 2% omg w geral nutrition advice. ton smith
Detailed analysis: why is Select Premium Yellow Pop Corn not keto?
Our analysis indicates that Select Premium Yellow Pop Corn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (78.8g/100g)
The full list of ingredients we analyzed is: alir popped 100% whole %dv 1g 4% yellow popcorn og grain non-gmo american pop corn company, 0% sioux city, ia 51102 usa (712) 239-1232 jollytime.com ©apcc 2019 <1g 2% omg w geral nutrition advice. ton smith. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Select Premium Yellow Pop Corn contains 333 calories per 100g, with 12.1g of protein, 3g of fat, and 78.8g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Select Premium Yellow Pop Corn Keto?
No, Select Premium Yellow Pop Corn is generally not Keto because it contains Too high in carbs (78.8g/100g).
Does Select Premium Yellow Pop Corn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: alir popped 100% whole %dv 1g 4% yellow popcorn og grain non-gmo american pop corn company, 0% sioux city, ia 51102 usa (712) 239-1232 jollytime.com ©...
What are the nutritional facts of Select Premium Yellow Pop Corn?
Select Premium Yellow Pop Corn contains 333 calories per 100g, with 12.1g of protein, 78.8g of carbohydrates, and 3g of fat.
Can I eat Select Premium Yellow Pop Corn on a Keto diet?
No, Select Premium Yellow Pop Corn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.