No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
wheat flour (containing gluten) cherry filling 30% cherries (contaning sulphur dioxide, glucose-fructose cyrup, citric acid, gelling agent pectines, potassium sorbate, flavourings, colour carmines), margarine, vegetable oils (cottonseed oil, suhflower oil, soybean oil in varying proportions vegetable fats palm oil), emulsfer mong-and diglycerides of fatty acids, flavourings, colour: b-carotene, preservative potassium sorbate, sugar gucose-fructoe syrup, yeast flavourings, emulshers, mono and diglycerides of esters f tartaric acid, and esters of mono - and diglycerides of fatty acids] salt, preservative: calcium propiornate may contain traces of peanuts, nuts, soybeans, eggs, sesame seeds, milk
Detailed analysis: why is Serenata max croissant not keto?
Our analysis indicates that Serenata max croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: wheat flour (containing gluten) cherry filling 30% cherries (contaning sulphur dioxide, glucose-fructose cyrup, citric acid, gelling agent pectines, potassium sorbate, flavourings, colour carmines), margarine, vegetable oils (cottonseed oil, suhflower oil, soybean oil in varying proportions vegetable fats palm oil), emulsfer mong-and diglycerides of fatty acids, flavourings, colour: b-carotene, preservative potassium sorbate, sugar gucose-fructoe syrup, yeast flavourings, emulshers, mono and diglycerides of esters f tartaric acid, and esters of mono - and diglycerides of fatty acids] salt, preservative: calcium propiornate may contain traces of peanuts, nuts, soybeans, eggs, sesame seeds, milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Serenata max croissant contains 383 calories per 100g, with 7g of protein, 18g of fat, and 47g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Serenata max croissant Keto?
No, Serenata max croissant is generally not Keto because it contains Too high in carbs (47g/100g).
Does Serenata max croissant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (containing gluten) cherry filling 30% cherries (contaning sulphur dioxide, glucose-fructose cyrup, citric acid, gelling agent pectines, ...
What are the nutritional facts of Serenata max croissant?
Serenata max croissant contains 383 calories per 100g, with 7g of protein, 47g of carbohydrates, and 18g of fat.
How much sugar is in Serenata max croissant?
Serenata max croissant lists 21 g of sugar per 100 g.
Can I eat Serenata max croissant on a Keto diet?
No, Serenata max croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.