Sesame New York Style Bagels
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- barley
- malt
- Too high carbs (53g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat Flour (Wheat Flour, Calcium Carbonate Niacin, Thiamin), Water, Sugar SESAME SEEDS (1.5%), Salt, Yeast, Distilled Barley Malt 50 Vinegar, Sunflower Oil Stabiliser: Guar Gum; Malted Barley, Preservative: Calcium Propionate, Seya Flour, Acidity Regulator Calcium Carbonate Emulufiers: Mono - and cartaric Acid Esters of Mono - and gydendes of Fatty Acids, Sodium Stearoyl-2-Lactylate, Wheat Flour, Flour Treatment Agent: Ascorbic Acid. B
Detailed Analysis: Why is Sesame New York Style Bagels Not keto?
Our analysis indicates that Sesame New York Style Bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- barley
- malt
- Too high carbs (53g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate Niacin, Thiamin), Water, Sugar SESAME SEEDS (1.5%), Salt, Yeast, Distilled Barley Malt 50 Vinegar, Sunflower Oil Stabiliser: Guar Gum; Malted Barley, Preservative: Calcium Propionate, Seya Flour, Acidity Regulator Calcium Carbonate Emulufiers: Mono - and cartaric Acid Esters of Mono - and gydendes of Fatty Acids, Sodium Stearoyl-2-Lactylate, Wheat Flour, Flour Treatment Agent: Ascorbic Acid. B. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sesame New York Style Bagels contains 285 calories per 100g, with 10g of protein, 3g of fat, and 53g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sesame New York Style Bagels Keto?
No, Sesame New York Style Bagels is generally not Keto because it contains sugar, flour, wheat and others.
Does Sesame New York Style Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate Niacin, Thiamin), Water, Sugar SESAME SEEDS (1.5%), Salt, Yeast, Distilled Barley Malt 50 Vinegar, Sunflow...
What are the nutritional facts of Sesame New York Style Bagels?
Sesame New York Style Bagels contains 285 calories per 100g, with 10g of protein, 53g of carbohydrates, and 3g of fat.
Can I eat Sesame New York Style Bagels on a Keto diet?
No, Sesame New York Style Bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.