No, Sezamki is generally not Keto because it contains Too high in carbs (54g/100g).

Does Sezamki contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sesame seeds (45%), glucose syrup, sugar, may contain peanuts, nuts, egg,

What are the nutritional facts of Sezamki?

Sezamki contains 502 calories per 100g, with 11g of protein, 54g of carbohydrates, and 25g of fat.

Can I eat Sezamki on a Keto diet?

No, Sezamki is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Sezamki Keto?

Detailed analysis: why is Sezamki not keto?

Our analysis indicates that Sezamki is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

Too high in carbs (54g/100g)

The full list of ingredients we analyzed is: sesame seeds (45%), glucose syrup, sugar, may contain peanuts, nuts, egg,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sezamki contains 502 calories per 100g, with 11g of protein, 25g of fat, and 54g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.