Share sizes HARIBO Tang,astics Kid and grown-ups l

Share sizes HARIBO Tang,astics Kid and grown-ups l

Haribo · all Haribo products checked

Target diet: Keto

Share sizes HARIBO Tang,astics Kid and grown-ups l · Keto

No, skip it.

Too high in carbs (80g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)80 g
Sugars (per 100g)50 g
Fat (per 100g)0.5 g

This product on every diet

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Nutrition facts (per 100g)

Calories
346
kcal
Protein
6.6g
Carbs
80g
Fat
0.5g

Ingredients (original text)

Protein: Saft 0.03 g A portion is a diui 's approx 5 sweets RI intake pe Reference Intake of an average adult (8400 kJ/

Detailed analysis: why is Share sizes HARIBO Tang,astics Kid and grown-ups l not keto?

Our analysis indicates that Share sizes HARIBO Tang,astics Kid and grown-ups l is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (80g/100g)

The full list of ingredients we analyzed is: Protein: Saft 0.03 g A portion is a diui 's approx 5 sweets RI intake pe Reference Intake of an average adult (8400 kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Share sizes HARIBO Tang,astics Kid and grown-ups l contains 346 calories per 100g, with 6.6g of protein, 0.5g of fat, and 80g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Share sizes HARIBO Tang,astics Kid and grown-ups l Keto?

No, Share sizes HARIBO Tang,astics Kid and grown-ups l is generally not Keto because it contains Too high in carbs (80g/100g).

Does Share sizes HARIBO Tang,astics Kid and grown-ups l contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein: Saft 0.03 g A portion is a diui 's approx 5 sweets RI intake pe Reference Intake of an average adult (8400 kJ/

What are the nutritional facts of Share sizes HARIBO Tang,astics Kid and grown-ups l?

Share sizes HARIBO Tang,astics Kid and grown-ups l contains 346 calories per 100g, with 6.6g of protein, 80g of carbohydrates, and 0.5g of fat.

Can I eat Share sizes HARIBO Tang,astics Kid and grown-ups l on a Keto diet?

No, Share sizes HARIBO Tang,astics Kid and grown-ups l is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.