Shelf Stable Original Soymilk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soymilk (filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmitate, zinc gluconate, vitamin d2, riboflavin (b2), vitamin b12.
Detailed Analysis: Why is Shelf Stable Original Soymilk Not keto?
Our analysis indicates that Shelf Stable Original Soymilk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soymilk (filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmitate, zinc gluconate, vitamin d2, riboflavin (b2), vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Shelf Stable Original Soymilk contains calories per 100g, with g of protein, 1.875g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Shelf Stable Original Soymilk Keto?
No, Shelf Stable Original Soymilk is generally not Keto because it contains sugar.
Does Shelf Stable Original Soymilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soymilk (filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmita...
What are the nutritional facts of Shelf Stable Original Soymilk?
Shelf Stable Original Soymilk contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1.875g of fat.
Can I eat Shelf Stable Original Soymilk on a Keto diet?
No, Shelf Stable Original Soymilk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.