Yes, you can.
9.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried crushed red chili pepper, garlic powder, smoked paprika, ground almond, paprika, tamarino, paprika extractives (color), acetic acid.
Detailed analysis: Simmer sauce for spicy butter chicken and the keto diet
Based on our analysis of the ingredients list, Simmer sauce for spicy butter chicken appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried crushed red chili pepper, garlic powder, smoked paprika, ground almond, paprika, tamarino, paprika extractives (color), acetic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Simmer sauce for spicy butter chicken contains 95.2 calories per 100g. It provides 1.6g of protein, 5.6g of fat, and 9.5g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Simmer sauce for spicy butter chicken Keto?
Yes, Simmer sauce for spicy butter chicken is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Simmer sauce for spicy butter chicken contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried c...
What are the nutritional facts of Simmer sauce for spicy butter chicken?
Simmer sauce for spicy butter chicken contains 95.2 calories per 100g, with 1.6g of protein, 9.5g of carbohydrates, and 5.6g of fat.
How much sugar is in Simmer sauce for spicy butter chicken?
Simmer sauce for spicy butter chicken lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Simmer sauce for spicy butter chicken ultra-processed?
By the NOVA classification in its label data, Simmer sauce for spicy butter chicken is in group 4, ultra-processed foods.
Can I eat Simmer sauce for spicy butter chicken on a Keto diet?
Yes, based on our ingredient analysis, Simmer sauce for spicy butter chicken appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.