Simple truth, smoked sausage links, roasted garlic

Simple Truth · all Simple Truth products checked

Target diet: Keto

Simple truth, smoked sausage links, roasted garlic · Keto

Yes, you can.

3.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Porkwaterparmesan cheese][milkcheese culturesaltenzymesnatamycin

What we checked

Carbs (per 100g)3.5 g
Sugars (per 100g)1.2 g
Fat (per 100g)29.4 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
353 kcal
Fat
29.4 g
Saturated fat
11.8 g
high
Carbohydrates
3.5 g
Sugars
1.2 g
low
Fibre
0 g
Protein
14.1 g
Salt
2.1 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water,parmesan cheese (][milk, cheese culture, salt, enzymes)], potato starch and powdered cellulose, natamycin), gruyere cheese ({pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose, natamycin), sea salt, contains 2% or less roasted garlic, evaporated cane syrup, dried vinegar powder, natural flavors, rosemary, celery juice powder, lactic acid starter culture (not from dairy).

Detailed analysis: Simple truth, smoked sausage links, roasted garlic and the keto diet

Based on our analysis of the ingredients list, Simple truth, smoked sausage links, roasted garlic appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water,parmesan cheese (][milk, cheese culture, salt, enzymes)], potato starch and powdered cellulose, natamycin), gruyere cheese ({pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose, natamycin), sea salt, contains 2% or less roasted garlic, evaporated cane syrup, dried vinegar powder, natural flavors, rosemary, celery juice powder, lactic acid starter culture (not from dairy).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Simple truth, smoked sausage links, roasted garlic contains 353 calories per 100g. It provides 14.1g of protein, 29.4g of fat, and 3.5g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Simple truth, smoked sausage links, roasted garlic Keto?

Yes, Simple truth, smoked sausage links, roasted garlic is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Simple truth, smoked sausage links, roasted garlic contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water,parmesan cheese (][milk, cheese culture, salt, enzymes)], potato starch and powdered cellulose, natamycin), gruyere cheese ({pasteurized m...

What are the nutritional facts of Simple truth, smoked sausage links, roasted garlic?

Simple truth, smoked sausage links, roasted garlic contains 353 calories per 100g, with 14.1g of protein, 3.5g of carbohydrates, and 29.4g of fat.

How much sugar is in Simple truth, smoked sausage links, roasted garlic?

Simple truth, smoked sausage links, roasted garlic lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Simple truth, smoked sausage links, roasted garlic ultra-processed?

By the NOVA classification in its label data, Simple truth, smoked sausage links, roasted garlic is in group 4, ultra-processed foods.

Can I eat Simple truth, smoked sausage links, roasted garlic on a Keto diet?

Yes, based on our ingredient analysis, Simple truth, smoked sausage links, roasted garlic appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.