Skittles Gummies

Skittles Gummies

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (82g/100g)

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Nutrition Facts (per 100g)

Calories
321
kcal
Protein
0g
Carbs
82g
Fat
0g

Ingredients (Original Text):

CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN; LESS THAN 2% OF: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1), CARNAUBA WAX.

Detailed Analysis: Why is Skittles Gummies Not keto?

Our analysis indicates that Skittles Gummies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (82g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN; LESS THAN 2% OF: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1), CARNAUBA WAX.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Skittles Gummies contains 321 calories per 100g, with 0g of protein, 0g of fat, and 82g of carbohydrates (64g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Skittles Gummies Keto?

No, Skittles Gummies is generally not Keto because it contains sugar, syrup, corn and others.

Does Skittles Gummies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN; LESS THAN 2% OF: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, COLO...

What are the nutritional facts of Skittles Gummies?

Skittles Gummies contains 321 calories per 100g, with 0g of protein, 82g of carbohydrates, and 0g of fat.

Can I eat Skittles Gummies on a Keto diet?

No, Skittles Gummies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.