Skittles Original Share Size
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
- starch
- Too high carbs (93g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (Red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, titanium dioxide, blue 1 lake, yellow 6, red 40, yellow 5, blue 1), sodium citrate, carnauba wax
Detailed Analysis: Why is Skittles Original Share Size Not keto?
Our analysis indicates that Skittles Original Share Size is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
- starch
- Too high carbs (93g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (Red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, titanium dioxide, blue 1 lake, yellow 6, red 40, yellow 5, blue 1), sodium citrate, carnauba wax. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Skittles Original Share Size contains 393 calories per 100g, with 0g of protein, 4g of fat, and 93g of carbohydrates (75g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Skittles Original Share Size Keto?
No, Skittles Original Share Size is generally not Keto because it contains sugar, syrup, corn and others.
Does Skittles Original Share Size contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, c...
What are the nutritional facts of Skittles Original Share Size?
Skittles Original Share Size contains 393 calories per 100g, with 0g of protein, 93g of carbohydrates, and 4g of fat.
Can I eat Skittles Original Share Size on a Keto diet?
No, Skittles Original Share Size is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.