Skittles Sours

Detailed Analysis: Why is Skittles Sours Not keto?

Our analysis indicates that Skittles Sours is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• wheat
• corn
• glucose
• Too high carbs (90g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugars dietary fibre sodium 189 og 0% 5mg 0% og keep your country beautiful dispose of packaging properly 16mg percentage daily intakes are based on an average adult diet of 8700kj. your daily intakes may be higher or lower depending upon your energy needs. all nutrition values are averages. % daily intake (%di) per 20 pieces (approx) energy protein fat sat fat carbs sugars sodium 415kj 19 19 22, 18, 5mg dr 5% dr 0% dr 1% dr 4% dr 7% or 20% or o% confectionery. made of: sugar, glucose syrup (sources include wheat), vegetable fat, food acids (330, 296, 330, thickeners (dextrin, maltodextrino, flavour, modified corn štarch, colours (171, 129, 102, 110, 132, 133), glazing agent (903), emulsífer 322, from soy). guarantee of qualíty and freshness: your skittleso confectionery is made of the finest food ingredients. it should reach you fresh and in excellent condition if not, please call 1800 084 222 in australia or 0800 408 364in new zealand. product shown on pack not actual size to learn more visit www.betreatwise.info made in australia by the wrigley company pty. ltd, michigan ave, asquith, nsw 2077, australia and for the wrigley co. onz) ltd., building 14, 666 great south rd., penrose, auckland 1051, new zealand. www.wrigley.com.au www.wrigley.co.nz mbow 9 300613. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Skittles Sours contains 395 calories per 100g, with 0g of protein, 4g of fat, and 90g of carbohydrates (70g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.