No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
non-fat milk, cane sugar, cream, caramel swirl (sweetened condensed milk [milk, cane sugar], cane sugar, water, coconut oil, pectin, salt, baking soda, natural flavor), sweetened condensed milk (cane sugar, water, non-fat dry milk), buttermilk, tapioca starch, pectin, guar gum, butter (cream, salt),
Detailed analysis: why is Slow Churned Caramel Delight not keto?
Our analysis indicates that Slow Churned Caramel Delight is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: non-fat milk, cane sugar, cream, caramel swirl (sweetened condensed milk [milk, cane sugar], cane sugar, water, coconut oil, pectin, salt, baking soda, natural flavor), sweetened condensed milk (cane sugar, water, non-fat dry milk), buttermilk, tapioca starch, pectin, guar gum, butter (cream, salt),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Slow Churned Caramel Delight contains 150 calories per 100g, with 3g of protein, 4.5g of fat, and 27g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Slow Churned Caramel Delight Keto?
No, Slow Churned Caramel Delight is generally not Keto because it contains Too high in carbs (27g/100g).
Does Slow Churned Caramel Delight contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: non-fat milk, cane sugar, cream, caramel swirl (sweetened condensed milk [milk, cane sugar], cane sugar, water, coconut oil, pectin, salt, baking soda...
What are the nutritional facts of Slow Churned Caramel Delight?
Slow Churned Caramel Delight contains 150 calories per 100g, with 3g of protein, 27g of carbohydrates, and 4.5g of fat.
How much sugar is in Slow Churned Caramel Delight?
Slow Churned Caramel Delight lists 20 g of sugar per 100 g.
Is Slow Churned Caramel Delight ultra-processed?
By the NOVA classification in its label data, Slow Churned Caramel Delight is in group 4, ultra-processed foods.
Can I eat Slow Churned Caramel Delight on a Keto diet?
No, Slow Churned Caramel Delight is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.