Slow cooked pork ribs in a smokey bbq sauce

Slow cooked pork ribs in a smokey bbq sauce

Woolworths · all Woolworths products checked

Target diet: Keto

Slow cooked pork ribs in a smokey bbq sauce · Keto

Yes, you can.

6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

australian pork ribs80%sauce20%)sugartomato pastewatermolasses

What we checked

Carbs (per 100g)6 g
Sugars (per 100g)4 g
Fat (per 100g)17 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
236 kcal
Fat
17 g
Carbohydrates
6 g
Sugars
4 g
low
Protein
15 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

australian pork ribs (80%), sauce (20%) (sugar, tomato paste, water, molasses, garlic, thickener (1442), salt, onion powder, acidity regulator (acetic acid), smoke condensate, spices, anti caking agent (silicon dioxide)). allergen advice may be present: fish, milk and sesame seeds. storage instructions keep refrigerated at 1-5°c. 9 339

Detailed analysis: Slow cooked pork ribs in a smokey bbq sauce and the keto diet

Based on our analysis of the ingredients list, Slow cooked pork ribs in a smokey bbq sauce appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: australian pork ribs (80%), sauce (20%) (sugar, tomato paste, water, molasses, garlic, thickener (1442), salt, onion powder, acidity regulator (acetic acid), smoke condensate, spices, anti caking agent (silicon dioxide)). allergen advice may be present: fish, milk and sesame seeds. storage instructions keep refrigerated at 1-5°c. 9 339. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Slow cooked pork ribs in a smokey bbq sauce contains 236 calories per 100g. It provides 15g of protein, 17g of fat, and 6g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Slow cooked pork ribs in a smokey bbq sauce Keto?

Yes, Slow cooked pork ribs in a smokey bbq sauce is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Slow cooked pork ribs in a smokey bbq sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: australian pork ribs (80%), sauce (20%) (sugar, tomato paste, water, molasses, garlic, thickener (1442), salt, onion powder, acidity regulator (acetic...

What are the nutritional facts of Slow cooked pork ribs in a smokey bbq sauce?

Slow cooked pork ribs in a smokey bbq sauce contains 236 calories per 100g, with 15g of protein, 6g of carbohydrates, and 17g of fat.

How much sugar is in Slow cooked pork ribs in a smokey bbq sauce?

Slow cooked pork ribs in a smokey bbq sauce lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Slow cooked pork ribs in a smokey bbq sauce on a Keto diet?

Yes, based on our ingredient analysis, Slow cooked pork ribs in a smokey bbq sauce appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.