Target Diet: keto
Detected Forbidden Ingredients:
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Prebiotic soluble fiber from tapioca, chicory root fiber, gelatin, lactic acid, citric acid, rice flour, malic acid, fumaric acid, natural fruit flavor, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax.
Our analysis indicates that Smart sweets sour gummy bears is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Prebiotic soluble fiber from tapioca, chicory root fiber, gelatin, lactic acid, citric acid, rice flour, malic acid, fumaric acid, natural fruit flavor, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Smart sweets sour gummy bears contains 180 calories per 100g, with 6g of protein, 0g of fat, and 70g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Smart sweets sour gummy bears is generally not Keto because it contains flour, rice, Too high carbs (70g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Prebiotic soluble fiber from tapioca, chicory root fiber, gelatin, lactic acid, citric acid, rice flour, malic acid, fumaric acid, natural fruit flavo...
Smart sweets sour gummy bears contains 180 calories per 100g, with 6g of protein, 70g of carbohydrates, and 0g of fat.
No, Smart sweets sour gummy bears is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.