Smoked Gouda Chicken Sausage
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chicken, smoked gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color and natural flavors), with 2% or less of the following: salt, garlic powder, natural spices (including black pepper, sage, savory, cayenne pepper), spice extractives, vinegar, sugar, in a beef collagen casing
Detailed Analysis: Why is Smoked Gouda Chicken Sausage Not keto?
Our analysis indicates that Smoked Gouda Chicken Sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken, smoked gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color and natural flavors), with 2% or less of the following: salt, garlic powder, natural spices (including black pepper, sage, savory, cayenne pepper), spice extractives, vinegar, sugar, in a beef collagen casing. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Smoked Gouda Chicken Sausage contains 169 calories per 100g, with 18g of protein, 11g of fat, and 1g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Smoked Gouda Chicken Sausage Keto?
No, Smoked Gouda Chicken Sausage is generally not Keto because it contains sugar.
Does Smoked Gouda Chicken Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken, smoked gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color and natural flavors), with 2% or less of the following: s...
What are the nutritional facts of Smoked Gouda Chicken Sausage?
Smoked Gouda Chicken Sausage contains 169 calories per 100g, with 18g of protein, 1g of carbohydrates, and 11g of fat.
Can I eat Smoked Gouda Chicken Sausage on a Keto diet?
No, Smoked Gouda Chicken Sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.