Smoked Sausage

Land O'Frost Inc. · all Land O'Frost Inc. products checked

Target diet: Keto

Smoked Sausage · Keto

Yes, you can.

4.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)4.1 g
Sugars (per 100g)0 g
Fat (per 100g)33.8 g

This product on every diet

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Nutrition facts (per 100g)

Calories
378
kcal
Protein
12.2g
Carbs
4.1g
Fat
33.8g

Ingredients (original text)

Pork, water, pepper jack cheese [cultured milk, water, skim milk, whey, sodium phosphates, jalapeno peppers, cream, salt, sorbic acid (a preservative), natural flavoring, enzymes, powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], contains less than 2% of the following; salt, potassium lactate, corn syrup, sodium phosphates, natural spices, sodium diacetate, sodium erythorbate, spice extractives, sodium nitrite, natural casing (pork and/or lamb).

Detailed analysis: Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, pepper jack cheese [cultured milk, water, skim milk, whey, sodium phosphates, jalapeno peppers, cream, salt, sorbic acid (a preservative), natural flavoring, enzymes, powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], contains less than 2% of the following; salt, potassium lactate, corn syrup, sodium phosphates, natural spices, sodium diacetate, sodium erythorbate, spice extractives, sodium nitrite, natural casing (pork and/or lamb).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smoked Sausage contains 378 calories per 100g. It provides 12.2g of protein, 33.8g of fat, and 4.1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Smoked Sausage Keto?

Yes, Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, pepper jack cheese [cultured milk, water, skim milk, whey, sodium phosphates, jalapeno peppers, cream, salt, sorbic acid (a preservative)...

What are the nutritional facts of Smoked Sausage?

Smoked Sausage contains 378 calories per 100g, with 12.2g of protein, 4.1g of carbohydrates, and 33.8g of fat.

Can I eat Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.