Smoked Sausage

Farmer John · all Farmer John products checked

Target diet: Keto

Smoked Sausage · Keto

Yes, you can.

4.7 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)4.7 g
Sugars (per 100g)3.5 g
Fat (per 100g)25.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
306
kcal
Protein
14.1g
Carbs
4.7g
Fat
25.9g

Ingredients (original text)

Pork, monterey jack cheese (milk, salt, cheese culture, enzymes), water 2% or less of vinegar, honey crystals (cane refinery syrup, honey), mango juice concentrate, sugar, salt, potassium chloride, red wine extract (wheat maltodextrin, red wine solids), potato starch, celery powder, spices, natural flavors, natural smoke flavor, maltodextin, in pork casing.

Detailed analysis: Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, monterey jack cheese (milk, salt, cheese culture, enzymes), water 2% or less of vinegar, honey crystals (cane refinery syrup, honey), mango juice concentrate, sugar, salt, potassium chloride, red wine extract (wheat maltodextrin, red wine solids), potato starch, celery powder, spices, natural flavors, natural smoke flavor, maltodextin, in pork casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smoked Sausage contains 306 calories per 100g. It provides 14.1g of protein, 25.9g of fat, and 4.7g of carbohydrates (including 3.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Smoked Sausage Keto?

Yes, Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, monterey jack cheese (milk, salt, cheese culture, enzymes), water 2% or less of vinegar, honey crystals (cane refinery syrup, honey), mango juic...

What are the nutritional facts of Smoked Sausage?

Smoked Sausage contains 306 calories per 100g, with 14.1g of protein, 4.7g of carbohydrates, and 25.9g of fat.

Can I eat Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.