Yes, you can.
3.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, DEXTROSE, NATURAL FLAVORS, PAPRIKA, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, BARLEY MALT EXTRACT, CITRIC ACID, SOY LECITHIN, SODIUM NITRITE.
Detailed analysis: Smoked Snack Stick and the keto diet
Based on our analysis of the ingredients list, Smoked Snack Stick appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, DEXTROSE, NATURAL FLAVORS, PAPRIKA, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, BARLEY MALT EXTRACT, CITRIC ACID, SOY LECITHIN, SODIUM NITRITE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smoked Snack Stick contains 500 calories per 100g. It provides 18.8g of protein, 34.4g of fat, and 3.1g of carbohydrates (including 3.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Smoked Snack Stick Keto?
Yes, Smoked Snack Stick is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Smoked Snack Stick contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, DEXTROSE, NATURAL FLAVORS, PAPRIKA, MALTODEXTRIN, HYDROLYZED ...
What are the nutritional facts of Smoked Snack Stick?
Smoked Snack Stick contains 500 calories per 100g, with 18.8g of protein, 3.1g of carbohydrates, and 34.4g of fat.
How much sugar is in Smoked Snack Stick?
Smoked Snack Stick lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Smoked Snack Stick on a Keto diet?
Yes, based on our ingredient analysis, Smoked Snack Stick appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.