Target Diet: keto
Detected Forbidden Ingredients:
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Roasted chickpeas, expeller-pressed safflower oil, tapioca starch, chipotle pepper, salt, sugar, spices, natural flavors, garlic powder, paprika extract, tocopherols.
Our analysis indicates that Smoky Chili & Lime Chickpeas Snack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Roasted chickpeas, expeller-pressed safflower oil, tapioca starch, chipotle pepper, salt, sugar, spices, natural flavors, garlic powder, paprika extract, tocopherols.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Smoky Chili & Lime Chickpeas Snack contains 429 calories per 100g, with 21g of protein, 11g of fat, and 64g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Smoky Chili & Lime Chickpeas Snack is generally not Keto because it contains sugar, starch, Too high carbs (64g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted chickpeas, expeller-pressed safflower oil, tapioca starch, chipotle pepper, salt, sugar, spices, natural flavors, garlic powder, paprika extra...
Smoky Chili & Lime Chickpeas Snack contains 429 calories per 100g, with 21g of protein, 64g of carbohydrates, and 11g of fat.
No, Smoky Chili & Lime Chickpeas Snack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.