Smoky Hollow Smoked Sausage

Bryan · all Bryan products checked

Target diet: Keto

Smoky Hollow Smoked Sausage · Keto

Yes, you can.

3.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwaterbeefcorn syrupcontains 2% or lesssaltpotassium lactateflavoring

What we checked

Carbs (per 100g)3.6 g
Sugars (per 100g)0 g
Fat (per 100g)26.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
304 kcal
Fat
26.8 g
Saturated fat
8.9 g
high
Carbohydrates
3.6 g
Sugars
0 g
low
Fibre
0 g
Protein
12.5 g
Salt
2.1 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, mechanically separated turkey, beef, corn syrup, contains 2% or less; salt, potassium lactate, flavoring, dextrose, sodium phosphate, paprika (ground and extractive), sodium diacetate, monosodium glutamate, sodium erythorbate, sodium nitrite.

Detailed analysis: Smoky Hollow Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Smoky Hollow Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, mechanically separated turkey, beef, corn syrup, contains 2% or less; salt, potassium lactate, flavoring, dextrose, sodium phosphate, paprika (ground and extractive), sodium diacetate, monosodium glutamate, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smoky Hollow Smoked Sausage contains 304 calories per 100g. It provides 12.5g of protein, 26.8g of fat, and 3.6g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Smoky Hollow Smoked Sausage Keto?

Yes, Smoky Hollow Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Smoky Hollow Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, mechanically separated turkey, beef, corn syrup, contains 2% or less; salt, potassium lactate, flavoring, dextrose, sodium phosphate, pap...

What are the nutritional facts of Smoky Hollow Smoked Sausage?

Smoky Hollow Smoked Sausage contains 304 calories per 100g, with 12.5g of protein, 3.6g of carbohydrates, and 26.8g of fat.

How much sugar is in Smoky Hollow Smoked Sausage?

Smoky Hollow Smoked Sausage lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Smoky Hollow Smoked Sausage ultra-processed?

By the NOVA classification in its label data, Smoky Hollow Smoked Sausage is in group 4, ultra-processed foods.

Can I eat Smoky Hollow Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Smoky Hollow Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.