Snack factory pretzel crisps deli style garden vegetable thin

Snack factory pretzel crisps deli style garden vegetable thin

Snack Factory · all Snack Factory products checked

Target diet: Keto

Snack factory pretzel crisps deli style garden vegetable thin · Keto

No, skip it.

Too high in carbs (78.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched wheat flourflourniacinreduced ironthiamin mononitrateriboflavinfolic acidseasoning

What we checked

Carbs (per 100g)78.6 g
Sugars (per 100g)7.1 g
Fat (per 100g)5.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
5.4 g
Carbohydrates
78.6 g
Sugars
7.1 g
Fibre
3.6 g
Protein
10.7 g
Salt
3.8 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sugar, tomato powder, maltodextrin, salt, spices, garlic powder, citric acid, onion powder, natural flavor), vegetable blend (cauliflower, pumpkin, broccoli, tomato, garlic, onion, basil), canola oil, salt, sugar, malt syrup (tapioca syrup, malt extract), parsley, soda.

Detailed analysis: why is Snack factory pretzel crisps deli style garden vegetable thin not keto?

Our analysis indicates that Snack factory pretzel crisps deli style garden vegetable thin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (78.6g/100g)

The full list of ingredients we analyzed is: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sugar, tomato powder, maltodextrin, salt, spices, garlic powder, citric acid, onion powder, natural flavor), vegetable blend (cauliflower, pumpkin, broccoli, tomato, garlic, onion, basil), canola oil, salt, sugar, malt syrup (tapioca syrup, malt extract), parsley, soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Snack factory pretzel crisps deli style garden vegetable thin contains 393 calories per 100g, with 10.7g of protein, 5.4g of fat, and 78.6g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Snack factory pretzel crisps deli style garden vegetable thin Keto?

No, Snack factory pretzel crisps deli style garden vegetable thin is generally not Keto because it contains Too high in carbs (78.6g/100g).

Does Snack factory pretzel crisps deli style garden vegetable thin contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sugar, tomato powder, maltodextrin, salt, ...

What are the nutritional facts of Snack factory pretzel crisps deli style garden vegetable thin?

Snack factory pretzel crisps deli style garden vegetable thin contains 393 calories per 100g, with 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat.

How much sugar is in Snack factory pretzel crisps deli style garden vegetable thin?

Snack factory pretzel crisps deli style garden vegetable thin lists 7.1 g of sugar per 100 g.

Is Snack factory pretzel crisps deli style garden vegetable thin ultra-processed?

By the NOVA classification in its label data, Snack factory pretzel crisps deli style garden vegetable thin is in group 4, ultra-processed foods.

Can I eat Snack factory pretzel crisps deli style garden vegetable thin on a Keto diet?

No, Snack factory pretzel crisps deli style garden vegetable thin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.