Snack factory, pretzel crisps, white chocolate & peppermint
Snack Factory · all Snack Factory products checked
Target diet: Keto
No, skip it.
Too high in carbs (71.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Coating: (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, soy lecithin [an emulsifier], salt, natural flavor); pretzel crisps (wheat flour, cane sugar, salt, malt syrup [sucrose, barley malt extract], soda); topping (sugar, corn syrup, beet juice [color], caramel color, natural peppermint oil).
Detailed analysis: why is Snack factory, pretzel crisps, white chocolate & peppermint not keto?
Our analysis indicates that Snack factory, pretzel crisps, white chocolate & peppermint is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.4g/100g)
The full list of ingredients we analyzed is: Coating: (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, soy lecithin [an emulsifier], salt, natural flavor); pretzel crisps (wheat flour, cane sugar, salt, malt syrup [sucrose, barley malt extract], soda); topping (sugar, corn syrup, beet juice [color], caramel color, natural peppermint oil).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snack factory, pretzel crisps, white chocolate & peppermint contains 464 calories per 100g, with 3.6g of protein, 17.9g of fat, and 71.4g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snack factory, pretzel crisps, white chocolate & peppermint Keto?
No, Snack factory, pretzel crisps, white chocolate & peppermint is generally not Keto because it contains Too high in carbs (71.4g/100g).
Does Snack factory, pretzel crisps, white chocolate & peppermint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coating: (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, soy lecithin [an emulsifier], salt, natural flavor); pretzel crisps (whea...
What are the nutritional facts of Snack factory, pretzel crisps, white chocolate & peppermint?
Snack factory, pretzel crisps, white chocolate & peppermint contains 464 calories per 100g, with 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat.
How much sugar is in Snack factory, pretzel crisps, white chocolate & peppermint?
Snack factory, pretzel crisps, white chocolate & peppermint lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Snack factory, pretzel crisps, white chocolate & peppermint ultra-processed?
By the NOVA classification in its label data, Snack factory, pretzel crisps, white chocolate & peppermint is in group 4, ultra-processed foods.
Can I eat Snack factory, pretzel crisps, white chocolate & peppermint on a Keto diet?
No, Snack factory, pretzel crisps, white chocolate & peppermint is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.