Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
turkey, mechaically separatet urkey, cuntains 2% or less of: salt, corn syruplids, spices, dextrose, lactic acid starter culture, sarrageenan, sodium erythorbate, garlic powder, sodium nitrite, in collagen casing, gluten free
Detailed analysis: Snack Sticks Turkey Sausage and the keto diet
Based on our analysis of the ingredients list, Snack Sticks Turkey Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: turkey, mechaically separatet urkey, cuntains 2% or less of: salt, corn syruplids, spices, dextrose, lactic acid starter culture, sarrageenan, sodium erythorbate, garlic powder, sodium nitrite, in collagen casing, gluten free. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Snack Sticks Turkey Sausage contains 321.4 calories per 100g. It provides 7g of protein, 5g of fat, and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Snack Sticks Turkey Sausage Keto?
Yes, Snack Sticks Turkey Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Snack Sticks Turkey Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: turkey, mechaically separatet urkey, cuntains 2% or less of: salt, corn syruplids, spices, dextrose, lactic acid starter culture, sarrageenan, sodium ...
What are the nutritional facts of Snack Sticks Turkey Sausage?
Snack Sticks Turkey Sausage contains 321.4 calories per 100g, with 7g of protein, 2g of carbohydrates, and 5g of fat.
How much sugar is in Snack Sticks Turkey Sausage?
Snack Sticks Turkey Sausage lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Snack Sticks Turkey Sausage ultra-processed?
By the NOVA classification in its label data, Snack Sticks Turkey Sausage is in group 4, ultra-processed foods.
Can I eat Snack Sticks Turkey Sausage on a Keto diet?
Yes, based on our ingredient analysis, Snack Sticks Turkey Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.