Sofit Soya Drink (Kesar Pista Flavour) 1ltr

Sofit Soya Drink (Kesar Pista Flavour) 1ltr

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high sugar (10g/100g)

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Nutrition Facts (per 100g)

Calories
70
kcal
Protein
3g
Carbs
11g
Fat
2g

Ingredients (Original Text):

WATER, SOYABEANS(13.6%), SUGAR, MINERAL (TRICALCIUM PHOSPHATE), EMULSIFIER (460(i), 466), ACIDITY REGULATOR (500 ii), EDIBLE COMMON SALT, OLIGOFRUCTOSE (DIETARY FIBRE) (0.12%), FLAVOURS (ARTIFICIAL (KESAR PISTA) AND NATURE IDENTICAL FLAVOURING SUBSTANCES), VITAMIN E (ACETATE), VITAMIN A (ACETATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN) AND VITAMIN B12 (CYANOCOBALAMIN). ALLERGEN INFORMATION: CONTAINS SOY

Detailed Analysis: Why is Sofit Soya Drink (Kesar Pista Flavour) 1ltr Not keto?

Our analysis indicates that Sofit Soya Drink (Kesar Pista Flavour) 1ltr is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high sugar (10g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, SOYABEANS(13.6%), SUGAR, MINERAL (TRICALCIUM PHOSPHATE), EMULSIFIER (460(i), 466), ACIDITY REGULATOR (500 ii), EDIBLE COMMON SALT, OLIGOFRUCTOSE (DIETARY FIBRE) (0.12%), FLAVOURS (ARTIFICIAL (KESAR PISTA) AND NATURE IDENTICAL FLAVOURING SUBSTANCES), VITAMIN E (ACETATE), VITAMIN A (ACETATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN) AND VITAMIN B12 (CYANOCOBALAMIN). ALLERGEN INFORMATION: CONTAINS SOY. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sofit Soya Drink (Kesar Pista Flavour) 1ltr contains 70 calories per 100g, with 3g of protein, 2g of fat, and 11g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Sofit Soya Drink (Kesar Pista Flavour) 1ltr Keto?

No, Sofit Soya Drink (Kesar Pista Flavour) 1ltr is generally not Keto because it contains sugar, Too high sugar (10g/100g).

Does Sofit Soya Drink (Kesar Pista Flavour) 1ltr contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, SOYABEANS(13.6%), SUGAR, MINERAL (TRICALCIUM PHOSPHATE), EMULSIFIER (460(i), 466), ACIDITY REGULATOR (500 ii), EDIBLE COMMON SALT, OLIGOFRUCTOS...

What are the nutritional facts of Sofit Soya Drink (Kesar Pista Flavour) 1ltr?

Sofit Soya Drink (Kesar Pista Flavour) 1ltr contains 70 calories per 100g, with 3g of protein, 11g of carbohydrates, and 2g of fat.

Can I eat Sofit Soya Drink (Kesar Pista Flavour) 1ltr on a Keto diet?

No, Sofit Soya Drink (Kesar Pista Flavour) 1ltr is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.