No, skip it.
Too high in carbs (84.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, high fructose corn syrup, corn syrup, corn starch, food starch modified (corn), wheat starch, modified potato starch; contains less than 2% of: citric acid, malic acid, artificial flavors, artificial color, salt, hydrogenated soybean oil, blue 1, red 40, yellow 5, yellow 6.
Detailed analysis: why is Soft & Chewy Candy not keto?
Our analysis indicates that Soft & Chewy Candy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (84.2g/100g)
The full list of ingredients we analyzed is: Sugar, high fructose corn syrup, corn syrup, corn starch, food starch modified (corn), wheat starch, modified potato starch; contains less than 2% of: citric acid, malic acid, artificial flavors, artificial color, salt, hydrogenated soybean oil, blue 1, red 40, yellow 5, yellow 6.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft & Chewy Candy contains 351 calories per 100g, with 0g of protein, 0g of fat, and 84.2g of carbohydrates (59.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft & Chewy Candy Keto?
No, Soft & Chewy Candy is generally not Keto because it contains Too high in carbs (84.2g/100g).
Does Soft & Chewy Candy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, high fructose corn syrup, corn syrup, corn starch, food starch modified (corn), wheat starch, modified potato starch; contains less than 2% of:...
What are the nutritional facts of Soft & Chewy Candy?
Soft & Chewy Candy contains 351 calories per 100g, with 0g of protein, 84.2g of carbohydrates, and 0g of fat.
Can I eat Soft & Chewy Candy on a Keto diet?
No, Soft & Chewy Candy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.