No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
island/allemagne, salt g soy ble eau sel jooa ne 293, 40472 and /allemagne, the refrigerator nen 3 lakes, kikkoman nutritional value pero 100 ml pour j/
Detailed analysis: why is soja sucrée not keto?
Our analysis indicates that soja sucrée is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: island/allemagne, salt g soy ble eau sel jooa ne 293, 40472 and /allemagne, the refrigerator nen 3 lakes, kikkoman nutritional value pero 100 ml pour j/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
soja sucrée contains 260 calories per 100g, with 4.3g of protein, 0g of fat, and 57g of carbohydrates (52g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is soja sucrée Keto?
No, soja sucrée is generally not Keto because it contains Too high in carbs (57g/100g).
Does soja sucrée contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: island/allemagne, salt g soy ble eau sel jooa ne 293, 40472 and /allemagne, the refrigerator nen 3 lakes, kikkoman nutritional value pero 100 ml pour ...
What are the nutritional facts of soja sucrée?
soja sucrée contains 260 calories per 100g, with 4.3g of protein, 57g of carbohydrates, and 0g of fat.
How much sugar is in soja sucrée?
soja sucrée lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat soja sucrée on a Keto diet?
No, soja sucrée is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.