No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Estratto liquido di soia (acqua, semi di soia 6,7% sul prodotto finito), zucchero, succo di limone 8,4%, amido modificato di tapioca, fosfato di calcio, correttore di acidità: citrato di sodio; aroma naturale di limone con altri aromi naturali, vitamine: B2, B12 e D2; fermenti vivi, Bifidobacterium lactis.
Detailed analysis: why is SojaYo limone - Bene Sì not keto?
Our analysis indicates that SojaYo limone - Bene Sì is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Estratto liquido di soia (acqua, semi di soia 6,7% sul prodotto finito), zucchero, succo di limone 8,4%, amido modificato di tapioca, fosfato di calcio, correttore di acidità: citrato di sodio; aroma naturale di limone con altri aromi naturali, vitamine: B2, B12 e D2; fermenti vivi, Bifidobacterium lactis.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
SojaYo limone - Bene Sì contains 75 calories per 100g, with 3g of protein, 2g of fat, and 12g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is SojaYo limone - Bene Sì Keto?
No, SojaYo limone - Bene Sì is generally not Keto because it contains Too high in carbs (12g/100g).
Does SojaYo limone - Bene Sì contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Estratto liquido di soia (acqua, semi di soia 6,7% sul prodotto finito), zucchero, succo di limone 8,4%, amido modificato di tapioca, fosfato di calci...
What are the nutritional facts of SojaYo limone - Bene Sì?
SojaYo limone - Bene Sì contains 75 calories per 100g, with 3g of protein, 12g of carbohydrates, and 2g of fat.
How much sugar is in SojaYo limone - Bene Sì?
SojaYo limone - Bene Sì lists 10 g of sugar per 100 g.
Can I eat SojaYo limone - Bene Sì on a Keto diet?
No, SojaYo limone - Bene Sì is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.