Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
White tuna, water, vegetable broth, salt, pyrophosphate.
Detailed analysis: Solid White Albacore Tuna and the keto diet
Based on our analysis of the ingredients list, Solid White Albacore Tuna appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: White tuna, water, vegetable broth, salt, pyrophosphate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Solid White Albacore Tuna contains 97 calories per 100g. It provides 23g of protein, 1g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Solid White Albacore Tuna Keto?
Yes, Solid White Albacore Tuna is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Solid White Albacore Tuna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White tuna, water, vegetable broth, salt, pyrophosphate.
What are the nutritional facts of Solid White Albacore Tuna?
Solid White Albacore Tuna contains 97 calories per 100g, with 23g of protein, 0g of carbohydrates, and 1g of fat.
How much sugar is in Solid White Albacore Tuna?
Solid White Albacore Tuna lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Solid White Albacore Tuna on a Keto diet?
Yes, based on our ingredient analysis, Solid White Albacore Tuna appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.