No, skip it.
Too high in carbs (75.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1,
Detailed analysis: why is Sour Brite Crawlers not keto?
Our analysis indicates that Sour Brite Crawlers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75.9g/100g)
The full list of ingredients we analyzed is: corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sour Brite Crawlers contains 310.3 calories per 100g, with 3.4g of protein, 0g of fat, and 75.9g of carbohydrates (44.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sour Brite Crawlers Keto?
No, Sour Brite Crawlers is generally not Keto because it contains Too high in carbs (75.9g/100g).
Does Sour Brite Crawlers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natu...
What are the nutritional facts of Sour Brite Crawlers?
Sour Brite Crawlers contains 310.3 calories per 100g, with 3.4g of protein, 75.9g of carbohydrates, and 0g of fat.
Can I eat Sour Brite Crawlers on a Keto diet?
No, Sour Brite Crawlers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.