Sour Streamers

Sour Streamers

Haribo · all Haribo products checked

Target diet: Keto

Sour Streamers · Keto

No, skip it.

Too high in carbs (91.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)91.2 g
Sugars (per 100g)58.8 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Calories
382.4
kcal
Protein
0g
Carbs
91.2g
Fat
0g

Ingredients (original text)

Sugar, glucose syrup, corn starch, sorbitol, _wheat_ flour, citric acid, malic acid, monosodium malate, artificial flavors, mono - and diglycerides, yellow 5, red 40, blue 1.

Detailed analysis: why is Sour Streamers not keto?

Our analysis indicates that Sour Streamers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (91.2g/100g)

The full list of ingredients we analyzed is: Sugar, glucose syrup, corn starch, sorbitol, _wheat_ flour, citric acid, malic acid, monosodium malate, artificial flavors, mono - and diglycerides, yellow 5, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sour Streamers contains 382.4 calories per 100g, with 0g of protein, 0g of fat, and 91.2g of carbohydrates (58.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Sour Streamers Keto?

No, Sour Streamers is generally not Keto because it contains Too high in carbs (91.2g/100g).

Does Sour Streamers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, corn starch, sorbitol, _wheat_ flour, citric acid, malic acid, monosodium malate, artificial flavors, mono - and diglycerides, y...

What are the nutritional facts of Sour Streamers?

Sour Streamers contains 382.4 calories per 100g, with 0g of protein, 91.2g of carbohydrates, and 0g of fat.

Can I eat Sour Streamers on a Keto diet?

No, Sour Streamers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.