Soya alternative to greek style yogurt
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, Soya Bean (12%), Thickener (Pectin), Tricalcium Phosphate, lodine, Vitamin D, Bacterial Culture, Vitamin B12.
Detailed Analysis: Soya alternative to greek style yogurt and keto Diet
Based on our comprehensive analysis of the ingredients list, Soya alternative to greek style yogurt appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Soya Bean (12%), Thickener (Pectin), Tricalcium Phosphate, lodine, Vitamin D, Bacterial Culture, Vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Soya alternative to greek style yogurt contains 52 calories per 100g. It provides 6g of protein, 3g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Is Soya alternative to greek style yogurt Healthy?
With 52 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (6g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Soya alternative to greek style yogurt Keto?
Yes, Soya alternative to greek style yogurt is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Soya alternative to greek style yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Soya Bean (12%), Thickener (Pectin), Tricalcium Phosphate, lodine, Vitamin D, Bacterial Culture, Vitamin B12.
What are the nutritional facts of Soya alternative to greek style yogurt?
Soya alternative to greek style yogurt contains 52 calories per 100g, with 6g of protein, 0g of carbohydrates, and 3g of fat.
Can I eat Soya alternative to greek style yogurt on a Keto diet?
Yes, based on our ingredient analysis, Soya alternative to greek style yogurt appears to be safe for a Keto diet. However, always verify the product label as formulations can change.