Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
soya base (98,8%) [water, hulled soya beans (8,7%)], acidity regulators (potassium phosphates), calcium (calcium carbonate), flavourings, sea salt, stabiliser (gellan gum), vitamin b2, vitamin b12, vitamin d2,
Detailed analysis: Soya Wholebean Unsweetened Drink U.H.T. and the keto diet
Based on our analysis of the ingredients list, Soya Wholebean Unsweetened Drink U.H.T. appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soya base (98,8%) [water, hulled soya beans (8,7%)], acidity regulators (potassium phosphates), calcium (calcium carbonate), flavourings, sea salt, stabiliser (gellan gum), vitamin b2, vitamin b12, vitamin d2,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soya Wholebean Unsweetened Drink U.H.T. contains 33 calories per 100g. It provides 3.3g of protein, 1.8g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soya Wholebean Unsweetened Drink U.H.T. Keto?
Yes, Soya Wholebean Unsweetened Drink U.H.T. is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Soya Wholebean Unsweetened Drink U.H.T. contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soya base (98,8%) [water, hulled soya beans (8,7%)], acidity regulators (potassium phosphates), calcium (calcium carbonate), flavourings, sea salt, st...
What are the nutritional facts of Soya Wholebean Unsweetened Drink U.H.T.?
Soya Wholebean Unsweetened Drink U.H.T. contains 33 calories per 100g, with 3.3g of protein, 0g of carbohydrates, and 1.8g of fat.
How much sugar is in Soya Wholebean Unsweetened Drink U.H.T.?
Soya Wholebean Unsweetened Drink U.H.T. lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Soya Wholebean Unsweetened Drink U.H.T. ultra-processed?
By the NOVA classification in its label data, Soya Wholebean Unsweetened Drink U.H.T. is in group 4, ultra-processed foods.
Can I eat Soya Wholebean Unsweetened Drink U.H.T. on a Keto diet?
Yes, based on our ingredient analysis, Soya Wholebean Unsweetened Drink U.H.T. appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.