Soyabean Vegan Braised Tofu
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soya bean curd (81%), Water, Safflower oil, Soya sauce (water, soya beans, salt, wheat*), Millet extract, Sea salt. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. *Total gluten content in product <20ppm. Suitable for coeliacs. No genetically-modified ingredients
Detailed Analysis: Why is Soyabean Vegan Braised Tofu Not keto?
Our analysis indicates that Soyabean Vegan Braised Tofu is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Soya bean curd (81%), Water, Safflower oil, Soya sauce (water, soya beans, salt, wheat*), Millet extract, Sea salt. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. *Total gluten content in product <20ppm. Suitable for coeliacs. No genetically-modified ingredients. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soyabean Vegan Braised Tofu contains 247 calories per 100g, with 14g of protein, 16g of fat, and 7g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soyabean Vegan Braised Tofu Keto?
No, Soyabean Vegan Braised Tofu is generally not Keto because it contains wheat.
Does Soyabean Vegan Braised Tofu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soya bean curd (81%), Water, Safflower oil, Soya sauce (water, soya beans, salt, wheat*), Millet extract, Sea salt. Allergy Advice: For allergens, inc...
What are the nutritional facts of Soyabean Vegan Braised Tofu?
Soyabean Vegan Braised Tofu contains 247 calories per 100g, with 14g of protein, 7g of carbohydrates, and 16g of fat.
Can I eat Soyabean Vegan Braised Tofu on a Keto diet?
No, Soyabean Vegan Braised Tofu is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.