Spaghetti des Andes Quinoa Amarante

Spaghetti des Andes Quinoa Amarante

Ma vie sans gluten · all Ma vie sans gluten products checked

Target diet: Keto

Spaghetti des Andes Quinoa Amarante · Keto

No, skip it.

Too high in carbs (17g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

farine de riz demi-complet*de quinoa*12%) et d'amarante*10%épinard*betterave*

What we checked

Carbs (per 100g)17 g
Sugars (per 100g)2 g
Fat (per 100g)5.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
540 kcal
Fat
5.6 g
Saturated fat
0.9 g
low
Carbohydrates
17 g
Sugars
2 g
low
Protein
2.1 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

farine de riz demi-complet*, de quinoa* (12%) et d'amarante* (10%), épinard*, betterave*, curcuma*. *issus de l'agriculture biologique.

Detailed analysis: why is Spaghetti des Andes Quinoa Amarante not keto?

Our analysis indicates that Spaghetti des Andes Quinoa Amarante is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (17g/100g)

The full list of ingredients we analyzed is: farine de riz demi-complet*, de quinoa* (12%) et d'amarante* (10%), épinard*, betterave*, curcuma*. *issus de l'agriculture biologique.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Spaghetti des Andes Quinoa Amarante contains 540 calories per 100g, with 2.1g of protein, 5.6g of fat, and 17g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Spaghetti des Andes Quinoa Amarante Keto?

No, Spaghetti des Andes Quinoa Amarante is generally not Keto because it contains Too high in carbs (17g/100g).

Does Spaghetti des Andes Quinoa Amarante contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: farine de riz demi-complet*, de quinoa* (12%) et d'amarante* (10%), épinard*, betterave*, curcuma*. *issus de l'agriculture biologique.

What are the nutritional facts of Spaghetti des Andes Quinoa Amarante?

Spaghetti des Andes Quinoa Amarante contains 540 calories per 100g, with 2.1g of protein, 17g of carbohydrates, and 5.6g of fat.

How much sugar is in Spaghetti des Andes Quinoa Amarante?

Spaghetti des Andes Quinoa Amarante lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Spaghetti des Andes Quinoa Amarante ultra-processed?

By the NOVA classification in its label data, Spaghetti des Andes Quinoa Amarante is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat Spaghetti des Andes Quinoa Amarante on a Keto diet?

No, Spaghetti des Andes Quinoa Amarante is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.