Spartan, frozen concentrate juice, lemonade

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • corn
  • Too high carbs (64g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
244
kcal
Protein
0g
Carbs
64g
Fat
0g

Ingredients (Original Text):

High fructose corn syrup, water, concentrated lemon juice, lemon pulp, sugar syrup, lemon oil.

Detailed Analysis: Why is Spartan, frozen concentrate juice, lemonade Not keto?

Our analysis indicates that Spartan, frozen concentrate juice, lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • corn
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: High fructose corn syrup, water, concentrated lemon juice, lemon pulp, sugar syrup, lemon oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Spartan, frozen concentrate juice, lemonade contains 244 calories per 100g, with 0g of protein, 0g of fat, and 64g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Spartan, frozen concentrate juice, lemonade Keto?

No, Spartan, frozen concentrate juice, lemonade is generally not Keto because it contains sugar, syrup, fructose and others.

Does Spartan, frozen concentrate juice, lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: High fructose corn syrup, water, concentrated lemon juice, lemon pulp, sugar syrup, lemon oil.

What are the nutritional facts of Spartan, frozen concentrate juice, lemonade?

Spartan, frozen concentrate juice, lemonade contains 244 calories per 100g, with 0g of protein, 64g of carbohydrates, and 0g of fat.

Can I eat Spartan, frozen concentrate juice, lemonade on a Keto diet?

No, Spartan, frozen concentrate juice, lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.