No, skip it.
Too high in carbs (48g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour 65%, water, sugar, yeast, rapeseed oil, salt, wheat gluten, alcohol vinegar, emulsifier: mono - and fatty acid diglycerides, preservative: calcium propionate, flour processing agent: ascorbic acid,
Detailed analysis: why is Special Crumb Toast not keto?
Our analysis indicates that Special Crumb Toast is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48g/100g)
The full list of ingredients we analyzed is: wheat flour 65%, water, sugar, yeast, rapeseed oil, salt, wheat gluten, alcohol vinegar, emulsifier: mono - and fatty acid diglycerides, preservative: calcium propionate, flour processing agent: ascorbic acid,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special Crumb Toast contains 247 calories per 100g, with 7g of protein, 2g of fat, and 48g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special Crumb Toast Keto?
No, Special Crumb Toast is generally not Keto because it contains Too high in carbs (48g/100g).
Does Special Crumb Toast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 65%, water, sugar, yeast, rapeseed oil, salt, wheat gluten, alcohol vinegar, emulsifier: mono - and fatty acid diglycerides, preservative:...
What are the nutritional facts of Special Crumb Toast?
Special Crumb Toast contains 247 calories per 100g, with 7g of protein, 48g of carbohydrates, and 2g of fat.
How much sugar is in Special Crumb Toast?
Special Crumb Toast lists 8 g of sugar per 100 g.
Can I eat Special Crumb Toast on a Keto diet?
No, Special Crumb Toast is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.