No, skip it.
Too high in carbs (100g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, corn syrup, modified and unmodified cornstarch, natural and artificial flavors, polishing wax (carnauba wax, white mineral oil, beeswax), confectionery glaze, titanium dioxide, fd&c red #40, yellow #6, red #3, yellow #5, blue #1.
Detailed analysis: why is Speckled Jelly Beans not keto?
Our analysis indicates that Speckled Jelly Beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (100g/100g)
The full list of ingredients we analyzed is: Sugar, corn syrup, modified and unmodified cornstarch, natural and artificial flavors, polishing wax (carnauba wax, white mineral oil, beeswax), confectionery glaze, titanium dioxide, fd&c red #40, yellow #6, red #3, yellow #5, blue #1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Speckled Jelly Beans contains 400 calories per 100g, with 0g of protein, 0g of fat, and 100g of carbohydrates (92.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Speckled Jelly Beans Keto?
No, Speckled Jelly Beans is generally not Keto because it contains Too high in carbs (100g/100g).
Does Speckled Jelly Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, modified and unmodified cornstarch, natural and artificial flavors, polishing wax (carnauba wax, white mineral oil, beeswax), confe...
What are the nutritional facts of Speckled Jelly Beans?
Speckled Jelly Beans contains 400 calories per 100g, with 0g of protein, 100g of carbohydrates, and 0g of fat.
Can I eat Speckled Jelly Beans on a Keto diet?
No, Speckled Jelly Beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.