Spicy Chicken Breast Sandwich
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- maltodextrin
- flour
- wheat
- rice
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
FULLY COOKED, SPICY, BREADED, PORTIONED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CITRIC ACID, CORN STARCH, DEXTROSE, DRIED GARLIC, DRIED HOT SAUCE (RED PEPPERS, VINEGAR, SALT, DRIED GARLIC), DRIED ONION, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALIC ACID, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, RICE FLOUR, SPICES (INCLUDING CELERY SEED), SUGAR, SUNFLOWER OIL, WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, AND FOLIC ACID), WATER, SUGAR. SOYBEAN OIL, YEAST, SALT, MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), ENZYME (BROMELAIN), CITRIC ACID. CONTAINS: WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS
Detailed Analysis: Why is Spicy Chicken Breast Sandwich Not keto?
Our analysis indicates that Spicy Chicken Breast Sandwich is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- maltodextrin
- flour
- wheat
- rice
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: FULLY COOKED, SPICY, BREADED, PORTIONED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CITRIC ACID, CORN STARCH, DEXTROSE, DRIED GARLIC, DRIED HOT SAUCE (RED PEPPERS, VINEGAR, SALT, DRIED GARLIC), DRIED ONION, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALIC ACID, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, RICE FLOUR, SPICES (INCLUDING CELERY SEED), SUGAR, SUNFLOWER OIL, WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, AND FOLIC ACID), WATER, SUGAR. SOYBEAN OIL, YEAST, SALT, MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), ENZYME (BROMELAIN), CITRIC ACID. CONTAINS: WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Spicy Chicken Breast Sandwich contains calories per 100g, with g of protein, 15g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Spicy Chicken Breast Sandwich Keto?
No, Spicy Chicken Breast Sandwich is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Does Spicy Chicken Breast Sandwich contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FULLY COOKED, SPICY, BREADED, PORTIONED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT F...
What are the nutritional facts of Spicy Chicken Breast Sandwich?
Spicy Chicken Breast Sandwich contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 15g of fat.
Can I eat Spicy Chicken Breast Sandwich on a Keto diet?
No, Spicy Chicken Breast Sandwich is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.