Spinach & Feta Chicken Sausage
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
chicken, water, feta cheese (pasteurized milk, salt, cheese culture, enzymes), spinach, red peppers, onions, roasted garlic, corn syrup solids, sugar, salt, roasted garlic powder, spices, natural flavors, vinegar, lemon juice concentrate, sodium phosphate, natural smoke flavor
Detailed Analysis: Why is Spinach & Feta Chicken Sausage Not keto?
Our analysis indicates that Spinach & Feta Chicken Sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: chicken, water, feta cheese (pasteurized milk, salt, cheese culture, enzymes), spinach, red peppers, onions, roasted garlic, corn syrup solids, sugar, salt, roasted garlic powder, spices, natural flavors, vinegar, lemon juice concentrate, sodium phosphate, natural smoke flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Spinach & Feta Chicken Sausage contains 165 calories per 100g, with 15g of protein, 12g of fat, and 1g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Spinach & Feta Chicken Sausage Keto?
No, Spinach & Feta Chicken Sausage is generally not Keto because it contains sugar, syrup, corn.
Does Spinach & Feta Chicken Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken, water, feta cheese (pasteurized milk, salt, cheese culture, enzymes), spinach, red peppers, onions, roasted garlic, corn syrup solids, sugar,...
What are the nutritional facts of Spinach & Feta Chicken Sausage?
Spinach & Feta Chicken Sausage contains 165 calories per 100g, with 15g of protein, 1g of carbohydrates, and 12g of fat.
Can I eat Spinach & Feta Chicken Sausage on a Keto diet?
No, Spinach & Feta Chicken Sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.