Splash

Splash

Pocas · all Pocas products checked

Target diet: Keto

Splash · Keto

No, skip it.

Too high in sugar (10g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

WATERORANGE CARROTSUGARGLUCOSE AND FRUCTOSE SYRUPCOLOR-CAROTENESAROMA

What we checked

Carbs (per 100g)10 g
Sugars (per 100g)10 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
42 kcal
Fat
0 g
Carbohydrates
10 g
Sugars
10 g
Protein
0 g

Ingredients (original text)

WATER, JUICES MADE FROM CONCENTRATES: APPLE, ORANGE CARROT, SUGAR, GLUCOSE AND FRUCTOSE SYRUP, ACIDITY REGULATORS: CITRIC ACID AND SODIUM CITRATES, STABILIZERS: GUAR GUM AND XANTHAN GUM ENRICHING SUBSTANCE-VITAMIN C, COLOR-CAROTENES, AROMA

Detailed analysis: why is Splash not keto?

Our analysis indicates that Splash is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in sugar (10g/100g)

The full list of ingredients we analyzed is: WATER, JUICES MADE FROM CONCENTRATES: APPLE, ORANGE CARROT, SUGAR, GLUCOSE AND FRUCTOSE SYRUP, ACIDITY REGULATORS: CITRIC ACID AND SODIUM CITRATES, STABILIZERS: GUAR GUM AND XANTHAN GUM ENRICHING SUBSTANCE-VITAMIN C, COLOR-CAROTENES, AROMA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Splash contains 42 calories per 100g, with 0g of protein, 0g of fat, and 10g of carbohydrates (10g of which is sugar).

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Splash Keto?

No, Splash is generally not Keto because it contains Too high in sugar (10g/100g).

Does Splash contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, JUICES MADE FROM CONCENTRATES: APPLE, ORANGE CARROT, SUGAR, GLUCOSE AND FRUCTOSE SYRUP, ACIDITY REGULATORS: CITRIC ACID AND SODIUM CITRATES, ST...

What are the nutritional facts of Splash?

Splash contains 42 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.

How much sugar is in Splash?

Splash lists 10 g of sugar per 100 g.

Can I eat Splash on a Keto diet?

No, Splash is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.