Split Pea Soup Mix

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (82g/100g)

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Nutrition Facts (per 100g)

Calories
327
kcal
Protein
33g
Carbs
82g
Fat
2g

Ingredients (Original Text):

PRECOOKED GREEN SPLIT PEAS, CARROTS, SALT, ONION, GARLIC, HERBS AND SPICES

Detailed Analysis: Why is Split Pea Soup Mix Not keto?

Our analysis indicates that Split Pea Soup Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (82g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (82g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: PRECOOKED GREEN SPLIT PEAS, CARROTS, SALT, ONION, GARLIC, HERBS AND SPICES. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Split Pea Soup Mix contains 327 calories per 100g, with 33g of protein, 2g of fat, and 82g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Split Pea Soup Mix Keto?

No, Split Pea Soup Mix is generally not Keto because it contains Too high carbs (82g/100g).

Does Split Pea Soup Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PRECOOKED GREEN SPLIT PEAS, CARROTS, SALT, ONION, GARLIC, HERBS AND SPICES

What are the nutritional facts of Split Pea Soup Mix?

Split Pea Soup Mix contains 327 calories per 100g, with 33g of protein, 82g of carbohydrates, and 2g of fat.

Can I eat Split Pea Soup Mix on a Keto diet?

No, Split Pea Soup Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.